1. If you took the Pro-Hockey Profile, listen to the audio debriefing by Mike Hartman
2. Download Worksheet “100 Ways to Become Your Personal Best”
3. Listen to the Audio Introduction of “100 Ways to Become Your Personal Best”
4. Read Mike Hartman’s book “100 Ways to Become Your Personal Best”

1. Listen to "100 Ways ..." Numbers 1 - 10
2. Create YOUR Number 1 - 10 in your Worksheet

1. Listen to "100 Ways ..." Numbers 11 - 20
2. Create YOUR Number 11 - 20 in your Worksheet

1. Listen to "100 Ways ..." Numbers 21 - 30
2. Create YOUR Number 21 - 30 in your Worksheet

1. Listen to "100 Ways ..." Numbers 31 - 40
2. Create YOUR Number 31 - 35 in your Worksheet

1. Listen to "100 Ways ..." Numbers 41 - 50
2. Create YOUR Number 36 - 40 in your Worksheet

1. Catch up on any missed assignments
2. View Mike Hartman's Video Series "Playbook for Life"
3. Finish reading the book "100 Ways to Become Your Personal Best"

1. Listen to "100 Ways ..." Numbers 51 - 60
2. Create YOUR Number 51 - 36 in your Worksheet

1. Listen to "100 Ways ..." Numbers 61 - 70
2. Create YOUR Number 61 - 70 in your Worksheet

1. Listen to "100 Ways ..." Numbers 71 - 80
2. Create YOUR Number 71 - 80 in your Worksheet

1. Listen to "100 Ways ..." Numbers 81 - 90
2. Create YOUR Number 81 - 90 in your Worksheet

1. Listen to "100 Ways ..." Numbers 91 - 100
2. Create YOUR Number 91 - 100 in your Worksheet

Week 13 - Congratulation!  You have completed the

                 90 Day Challenge

1. Review all of your work - especially YOUR 100 Ways to Become Your Personal Best
2. Measure how much you have improved by taking another Pro-Hockey Profile

Continue to work at being YOUR PERSONAL BEST!